Introduction Pregnancy is a time of immense change, filled with wonder, anticipation, and perhaps a touch of anxiety. As your body undergoes a physical transformation to accommodate your growing baby, prioritizing your well-being becomes paramount. Prenatal yoga, a specialized form of yoga designed specifically for expectant mothers, offers a safe and empowering approach to enhance […]
Introduction Pregnancy is a time of incredible transformation, filled with joy, anticipation, and perhaps a touch of anxiety. As your body undergoes physical changes to accommodate your growing baby, it’s essential to prioritize your well-being. Prenatal yoga, a specialized practice designed for expectant mothers, offers a multitude of benefits for both you and your developing […]
Today we’re talking about how to overcome, and avoid, traumatic childbirth experiences. My guest for this conversation, Rebecca, shared with me a statistic that blew my mind: 35-45% of people report having a traumatic birth… An absolutely enormous number! Throughout our conversation, Rebecca shares some key factors that play a role resulting in traumatic birth […]
Placenta previa is a condition that occurs during pregnancy where the placenta is either fully, partially, or marginally covering the cervix. According to statistics, placenta previa affects 1 out of 200 pregnancies. However, in the majority of those diagnosed with placenta previa, by the third trimester of pregnancy, placenta previa corrects by itself as the […]
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