Many pregnant folks wish to receive help from their partner during pregnancy and birth but are unsure exactly what support they can expect to receive and how they wish to be supported. Here we explain some different ways you can receive help from your partner during pregnancy and birth (cesarean and vaginal)! Navigation Be clear […]
Today we have a beautiful community birth story from Prenatal Yoga Center graduate, Courtney Vasserman! I personally loved this story and think it will be inspiring, relatable, and encouraging for our community to listen to. Courtney takes us through how she prepared for birth, including the methodology and tools she found incredibly impactful from classes […]
Today we’re talking about how to overcome, and avoid, traumatic childbirth experiences. My guest for this conversation, Rebecca, shared with me a statistic that blew my mind: 35-45% of people report having a traumatic birth… An absolutely enormous number! Throughout our conversation, Rebecca shares some key factors that play a role resulting in traumatic birth […]
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