When and where is the Foundations of Children’s Yoga Training? September 21-22 10:00-6:00 Yoga Mandali, Saratoga Springs, NY Who is this training for? We have people from all sorts of occupations and backgrounds attend our Kids Yoga Teacher Trainings. We work with those looking to empower children with tools to form lifelong healthy habits. Attendees […]
Why do we fall out of the headstand? The better the technique, the less strength we need to hold the body in the pose. The straighter the body is, the more correct the position. The abdominal muscles are tensed to provide stability. The breath remains calm. The eyes remain relaxed. I can see from the […]
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