Many pregnant folks wish to receive help from their partner during pregnancy and birth but are unsure exactly what support they can expect to receive and how they wish to be supported. Here we explain some different ways you can receive help from your partner during pregnancy and birth (cesarean and vaginal)! Navigation Be clear […]
You may be more aware of what you are eating during pregnancy, however, have you considered how nutrition may affect your birth and postpartum? In today’s discussion we explore gut health and how your body works during the prenatal and postnatal phase. We look at gut issues and the treatment for these issues. We also dive into a […]
We offer a fun and fast way to unleash the athlete within you. Supporting health by all means necessary, with valuable information and dedicated programs.