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Easy Prenatal Yoga Modifications – Prenatal Yoga Center
Easy Prenatal Yoga Modifications – Prenatal Yoga Center
By yogahealths.com May 31, 2024

Do you feel like your whole yoga practice needs to change now that you’re pregnant? It will in some ways, but you can find wonderful substitutions for many poses! These substitutions are generally known as yoga modifications and they are used to suit the physical needs and accommodations of your changing pregnant body.  Let’s dive […]

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Placenta Previa and Prenatal Yoga
Placenta Previa and Prenatal Yoga
By yogahealths.com May 29, 2024

Placenta previa is a condition that occurs during pregnancy where the placenta is either fully, partially, or marginally covering the cervix.  According to statistics, placenta previa affects 1 out of 200 pregnancies. However, in the majority of those diagnosed with placenta previa, by the third trimester of pregnancy, placenta previa corrects by itself as the […]

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