How to Practice Virabhadrasana 3

What is Warrior 3 pose?  Known as Virabhadrasana 3, warrior 3 is part of the standing warrior series of asanas. The warrior series of poses are named after the mythical warrior Virabhadra and represent strength, resilience and determination. Warrior 3 requires power, strength and stability to practice gracefully and with ease. Over time, one will […]