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Experience the transformative power of yoga for a
harmonious and balanced life
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Where does it come Contrary from?
Yoga's 'contrary' concept comes from Sanskrit 'viparya', meaning 'opposite' or 'reverse', for balancing body, mind, and spirit.
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There are many variations of Yoga
"There are many different types of yoga to choose from, each with its own unique style and focus."
YOGA PRACTICES
Practice Whereever You Want Whenever You Need
Experience the freedom to practice yoga anywhere, anytime, and nurture your body, mind, and spirit in every moment.
ABOUT US
Take Your Yoga to the Next Level
We offer a fun and fast way to unleash the athlete within you. Supporting health by all means necessary, with valuable information and dedicated programs.
Unlocking Your Potential for Health and Wellness
OUR SPECIALTIES
Why Choose Us
Experience the ultimate wellness journey with us, where expert guidance, supportive community, and holistic approach empower you to unlock your full potential.
Vinyasa Yoga
Dynamic and flowing style linking movement with breath, building internal heat and strength.
Slow Yoga
Classical yoga focusing on postures &breathing or balance and harmony.
Intuitive Yoga
Intuitive Yoga emphasizes personalized movement and inner guidance.
Aroma Yoga
Aroma Yoga combines yoga practice with essential oils for relaxation & well-being.
Kundalini Yoga
Kundalini Yoga awakens spiritual energy through breath and movement.
Bikram Yoga
Bikram Yoga is a sequence of 26 postures practiced in a heated room.
Mindfulness Training
Mindfulness Training enhances awareness and presence in the moment.
Workout Routines
Workout routines improve fitness through structured exercise plans.
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About Us
We offer a fun and fast way to unleash the athlete within you. Supporting health by all means necessary, with valuable information and dedicated programs.
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- ops@almavillemedia.com